ADHD Coaching for Expats in Denmark
Copenhagen + Nationwide
Online ADHD/AuDHD coaching for adults in Denmark - accessible, English-speaking support for expats and professionals.
Wherever you are in Denmark…
(Copenhagen, Aarhus, Odense, Aalborg, or nestled into the countryside)
we’ll build routines that work with Danish life:
dark winters, active Summers
and
Comfortable Therapy Anytime.
WHO I HELP
Adults wanting clarity around ADHD/AuDHD and waiting in line for a diagnosis
Adults needing English-speaking support with late-diagnosed neurodivergence
Professionals/students balancing deadlines, distractions, and burnout
English-speaking expats settling into life in Denmark
Those healing from complex or relational trauma
How our sessions work
Online, secure video from anywhere in Denmark
Coaching + therapy blended as needed
Tools that stick: time, planning, task design, gentle accountability
Next steps you can actually do between sessions
Denmark holds a pretty progressive stance when it comes to mental health and therapy. However, accessing mental health services - especially in English - can sometimes be tricky. Wait times for an ADHD assessment in Denmark can be up to two years in the public healthcare system.
In the meantime, as a foreign national with undiagnosed or unmanaged neurodivergence, you continue to struggle with under- or unemployment, anxiety-heavy visa challenges, or navigating school, medical and social systems in a foreign language.
And yet, there is so much to love about Danish life.
As an English-speaking ADHD coach, I can help you gain immediate clarity around neurodivergence and other mental health struggles and support you as you establish yourself here so that your experience as a Danish foreign national can be everything you hoped.
Start with Some clarity
Ongoing ADHD/AUDHD Support
Mini FAQ
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Yes, and many adults have to manage both! We’ll integrate practical tools with deeper healing.
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Yes. I work primarily with English-speaking adults across Europe.
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Not according to the Danish national system. Danish wait times for public evaluations can be as long as 2 years. In the meantime, we’ll do a thorough, holistic assessment for ADHD and related neurodivergent challenges so that you can have clarity right away. You’ll also receive a professional summary letter of your results to help aid the process of future diagnosis.