ADHD Support for Expats Across Europe
Living abroad is exciting, but navigating ADHD/AuDHD stress, burnout or emotional overwhelm as an expat can be incredibly challenging.
I work with English-speaking adults living anywhere in Europe, including Denmark, Luxembourg, the Netherlands, Germany, Switzerland, the UK, and more.
If you’re looking for ADHD screening, documentation to support a future diagnosis, coaching for executive functioning, or therapy for anxiety, trauma or relationship stress, you can work with me online from wherever you live.
All sessions are online, in English, billed in EUR, and all rates include VAT.
Support for ADHD, AuDHD and High-Masking Neurodivergence
Many adults identify with both ADHD and high-masking autistic traits (often called AuDHD), especially those who have moved abroad, worked in fast-paced environments, or spent years “holding it together” socially and professionally.
You don’t need a formal autism diagnosis to explore these traits.
Many of my clients recognize patterns like burnout, sensory overload, masking fatigue, and years of compensating.
I offer AuDHD-informed support focused on clarity, emotional regulation, executive functioning, and understanding your neurodivergent experience in a validating, practical way.
Learn More About Support In Your LOcation
DENMARK - ADHD Coaching for Expats
Many expats in Denmark struggle to access adult ADHD support due to long waitlists and limited English-speaking mental health providers.
Online ADHD coaching gives adults a private, accessible way to work on emotional regulation, task initiation, masking, and AuDHD burnout. I support expats living in Copenhagen and across Denmark with flexible online sessions.
Germany - English-Speaking Therapy & ADHD Coaching
Germany has limited options for English-speaking mental health support, and many expats find it difficult to access therapy or ADHD guidance in a familiar language.
Online ADHD coaching with me provides a clear alternative: supporting adults with emotional regulation, executive function, and AuDHD burnout without the long wait times.
I work with clients in Berlin, Munich, Hamburg, and across Germany.
Ireland & The UK - Online ADHD Coaching
Ireland and the UK have some of the longest public waitlists for adult ADHD assessment, leaving many adults looking for support during the gap.
Online ADHD coaching offers a direct, compassionate way to work on focus, emotional overwhelm, task initiation, and high-masking burnout. I work with clients across Ireland who want approachable, expat-friendly ADHD support.
Netherlands - ADHD Coaching for Adults
Expats in the Netherlands often face overwhelming workloads, demanding work cultures, and difficulty accessing ADHD assessment in English.
Online ADHD coaching provides practical tools for executive function, emotional overwhelm and AuDHD masking while navigating Dutch healthcare.
I support adults throughout Amsterdam, Rotterdam, Utrecht and beyond.
Luxembourg - Expat Therapy & ADHD Support
Luxembourg’s large international community often struggles to find English-speaking therapy or ADHD support without long delays.
Online ADHD coaching gives expats a private, supportive place to manage emotional overwhelm, burnout, and ADHD-related challenges while navigating high-pressure careers. I work with adults across Luxembourg through flexible online sessions.
Switzerland - ADHD Coaching for Expats
Many expats in Switzerland experience high stress, demanding work cultures, and difficulty accessing ADHD-informed care in English.
Online ADHD coaching helps adults manage emotional dysregulation, task overwhelm, AuDHD burnout, and perfectionism while navigating Swiss life.
I provide support to clients across Zurich, Geneva, Basel, and nationwide.
How Does This Work?
Video sessions through secure telehealth
EUR billing (VAT included)
Flexible scheduling across EU (and even Australian!) time zones
ADHD and neurodiversity screening with documentation
Coaching for executive functioning, emotional regulation, and burnout
Support for AuDHD traits, high-masking patterns, and sensory overwhelm
Ready to get started?
Book a free consult and tell me where you’re living - I’ll walk you through how therapy and coaching can work in your country.