ADHD Coaching & Therapy Online: Malmö

I’m based in Malmö and meet with adults online across Europe. If you’re in Malmö (or nearby), you can access ADHD-friendly coaching and trauma-informed therapy without commuting across town. You’ll get clear tools, kind accountability, and a space that feels more like a living room than an office.

Whether you’re in Västra Hamnen, Möllevången, calling Malmö home for Now or staying awhile,

we’ll build routines that fit your real Swedish life here—

your schedule, energy and unique Needs.

WHO I HELP

  • Adults exploring ADHD or living with a late diagnosis

  • People juggling work, studies, and “executive function chaos”

  • English-speaking expats who want support that gets cultural transition

  • Adults healing from anxiety, shame, or relational trauma

How our sessions work

  • Online, secure video (no traffic, no waiting rooms)

  • Flexible focus: ADHD screening, coaching, therapy—or a blend

  • Clear next steps after every session (tiny, doable wins)

  • ADHD-friendly tools for time, tasks, and follow-through

Need some clarity?

Need some immediate structure?

Mini FAQ

  • I currently meet online only. Many clients prefer it—it’s private, flexible, and convenient.

  • No. We can start with your current challenges and add screening if helpful.