ADHD Coaching & Therapy Online: Stockholm

Live in Stockholm but want support that fits your schedule (and your brain)? I meet with adults online across Europe—including Stockholm—so you can get ADHD-friendly coaching and trauma-informed therapy without the cross-city commute.

From Södermalm to Vasastan (and everywhere in between), we’ll build routines that work with Stockholm life—dark winters, bright summers, and the pace of your days.

WHO I HELP

  • Adults exploring ADHD or navigating late diagnosis

  • Professionals/students balancing deadlines, distractions, and burnout

  • English-speaking expats settling into life in Sweden

  • Adults healing from complex or relational trauma

How our sessions work

  • Online, secure video from anywhere in Stockholm

  • Coaching + therapy blended as needed

  • Tools that stick: time, planning, task design, gentle accountability

  • Next steps you can actually do between sessions

Start with Some clarity

Ongoing ADHD Support

Mini FAQ

  • Yes—many adults have to manage both. We’ll integrate practical tools with deeper healing.

  • Yes. I work primarily with English-speaking adults across Europe.