ADHD Coaching & Therapy Online: Stockholm
Live in Stockholm but want support that fits your schedule (and your brain)? I meet with adults online across Europe - including Stockholm - so you can get ADHD-friendly coaching and trauma-informed therapy without commuting across the city.
From Södermalm to Vasastan (and everywhere in between), we’ll build routines that work with Stockholm life…
dark winters, bright summers, and the pace of your days.
WHO I HELP
Adults exploring ADHD or navigating late diagnosis
Professionals/students balancing deadlines, distractions, and burnout
English-speaking expats settling into life in Sweden
Adults healing from complex or relational trauma
How our sessions work
Online, secure video from anywhere in Stockholm
Coaching + therapy blended as needed
Tools that stick: time, planning, task design, gentle accountability
Next steps you can actually do between sessions
Start with Some clarity
Ongoing ADHD Support
Mini FAQ
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Yes, and many adults have to manage both! We’ll integrate practical tools with deeper healing.
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Yes. I work primarily with English-speaking adults across Europe.