Living Abroad with ADHD: Executive Functioning and Connection
Living abroad can place intense strain on executive functioning - especially for adults with ADHD. This post explores how connection and relationships can make expat life more sustainable.
My Tasks All Yell at the Same Volume: ADHD and Prioritization (+Action Plan!)
If all your tasks feel equally urgent, you’re not failing - you’re just navigating ADHD. Learn why prioritizing is hard and how to build a system that helps.